
A healthy, balanced, nutritious diet is what we all strive for, so just how good are our beef products for you? Why don't you have a read through the information below and make up your own mind!
All flavours are GLUTEN FREE and all of our Jerky and Biltong products: 
- Are low in fat
- Are made using the top round cut of beef which is by far the best as it is the highest in protein and has the least fat.
- Increase your thirst (so you will drink more water), but have limited sodium, as the drying process helps it self-preserve
- Gets you chewing (which dentists recommend for healthy teeth and gums!)
- Have no added MSG
- Have experienced very limited processing

Here are some interesting health facts of what you are consuming when enjoying beef jerky and biltong:
Red meat contains:
Omega-3s: This keeps the heart in good shape.
Zinc: Helps the immune system and helps to maintain your sense of taste and smell. Zinc also supports normal growth and development during pregnancy, childhood and adolescence.
Vitamins B12: Excellent for your DNA regulation, the normal functioning of the nervous system and nourishing red blood cells.
Iron: Carries the oxygen in the blood and boosts metabolism.
Protein: Brain cells, muscle, skin, hair and nails are just some of the body parts that are protein-based. Digested, protein releases amino acids which are used to make new proteins. Beef contains all of the essential amino acids and therefore Jerky and Biltong can assist you to reach your recommended daily intake of protein.
Spices and flavours:
Garlic: Contains antioxidants that boost the immune system, plus it keeps your heart healthy and can ward off coughs and colds.
Chilli: Loaded with vitamin A, Chilli is a potent antioxidant and boosts your immune system. Plus, studies have shown it can help you sleep and will clear your sinuses.
Pepper: A heart and kidney stimulant
